Muscle Management - Improving Strength & Flexibility
Erica Rainey of Splash Zone will be teaching a class on how to increase strength and flexibility for the Get Moving Southern Lorain County challenge at 3:00pm on November 9th. There is no charge and no registration required.
| Date: |
November 9, 2009
|
| Venue: |
Wellington Reservation Visitor Center
535 Jones Road
Wellington, OH 44090
|
| Sponsor: |
Live Healthy Southern Lorain County |
| Additional Info.: |
Please bring a towel and wear loose-fitting clothing to this class.
Information about the Get Moving challenge is available online at villageofwellington.com, livehealthyloraincounty.com or you can pick up a flyer at the Herrick Memorial Library or Lorain County Community College at Wellington. |
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