Ohio's One-Mile Fitness Walk
6/10 -- Fourteen Lorain County General Health District staff members reported a total of 44 miles walked, in Ohio’s fourth statewide “Healthy Ohio Fitness Walk”, on May 21, 2008.
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New Arthritis Class in S. Amherst
2/22 -- The Lorain County General Health District has partnered with the Arthritis Foundation to provide an Exercise Program. This program is a community-based, non-clinical group exercise program designed to help those who have joint and/or muscle problems achieve improved joint mobility, muscle strength and endurance in order to improve the performance of their daily activities.
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Lorain County Walks Survey
12/20 -- Please complete the attached survey to help us evaluate Lorain County Walks.
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Lorain County Walks Winners
11/28 -- Everyone is a winner with Lorain County Walks! But each month one person is randomly drawn from the step calendars that are submitted and recieves a gift certificate to an area grocery store!
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Indoor Walking Locations
11/26 -- Looking for somewhere to walk this winter? Here are a few places around Lorain County that you can get out of the weather and get your steps in.
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Hike Your Lorain County Metro Parks: Here's the Steps
9/11 -- *One mile equals approximately 2000 steps
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