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About Lorain County Walks

Lorain County Walks is an ongoing lifestyle fitness program designed to help you be active and healthy. Increasing physical activity is one of the recommendations from the Surgeon General’s report on physical fitness. Use a pedometer to track the number of steps you take each day. Turn in your calendar at the end of each month and be eligible for fabulous prizes! Increase energy, decrease stress and have fun with Lorain County Walks! Click here for more information.

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Health Tips

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  • Setting Goals: Here's a Start
  • 3 Ways to Measure Physical Activity Intensity
  • When to Exercise
  • Clothing For Exercise
  • Controlling Your Weight With Exercise
  • Additional Health Tips
  • Lorain County General Health District

    Lorain County General Health District
    9880 South Murray Ridge Road
    Elyria, Ohio 44035
    440-322-6367
    440-244-2209
    440-236-8722
    Fax: 440-322-0911

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